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  • SUITABLE FOR ISLAMIC MEDICINE HOW TO LOSE WEIGHT? 

    Tartıda tartılan mahsul çocuğu
    Fotoğraf: Ketut Subiyanto, Pexels.com’da

    Zayıf veya şişman olmak yaşam tarzı ve beslenmeyle yakından ilişkilidir. Bu nedenle kilo vermek Yaşam tarzında bazı radikal değişiklikler yapmak gerekir. Yaşam tarzını ve beslenme tarzını değiştirmek için zayıf insanların nasıl yaşadığını ve nasıl yediğini düşünmek ve araştırmak ve sonra bunu (biraz) uygulamak gerekir. 

    Öncelikle hareketsiz yaşamdan kurtulmak adına obezite sorunuyla mücadele etmek isteyen herkesin keyif aldığı aktivitelere yönelmesi gerekiyor.

    Kilo Vermek İçin Yapılması Gerekenler

    1.Spor yapmak

    2. Meyveler kahvaltı ve akşam yemeğinden sonra en son yenmelidir. (Özellikle portakal, kayısı, domates gibi besinlerin tüketilmesi etkili olacaktır.)

    3. Her gün en az bir elma yenmelidir. Çünkü elma güzelliği ve gençliği temsil eder. Ayrıca bağırsakları harekete geçirir. 

    4. Nane çayı içmek (İçine bir tatlı kaşığı nane eklenerek hazırlanmalıdır.) Aşırı tüketimi safra kesesine zarar verir. 

    5.Obeziteden kurtulmanın en kısa yolu kusmak. Sadece bir kez kusmak gerekir. Kustuktan sonra sürekli olarak kendinizi tartmalısınız. Her gün 100 gr. ila 200 gr. arasında kilo vermek mümkündür .

    6. Türk kahvesi günde bir fincan yeterlidir.

    7. Soğuk sıvılar yerine sıcak sıvılar tüketin. Su bile ılık içilmelidir.

    8. Kuruyemiş, zerdeçal gibi besinleri de tüketmek gerekir.

    Kilo Vermek İçin Yapmamanız Gereken Şeyler

    1. Öğle yemeği yenmemelidir. Çünkü öğle yemeği karnınızı yağlandırır. İdeal olan günde 2 öğündür. Ancak aç olduğunuzda birkaç lokma yiyebilirsiniz. Ya da bir elma ile servis edilebilir. kilo vermek Mide çok aç bırakılarak işkenceye uğratılmamalıdır. 

    2. Öğün aralarında sıvı içmemelisiniz. Öğün aralarında sıvı içmek mideyi şişirir. Buna dikkat edilirse iştah azalır. 

    3. İslami tıpta, obezite sorunu yaşayanlara yoğurt asla önerilmez. Ancak nane eklenirse izin verilir. Örneğin; Bir kase yoğurt için bir çay veya bir çay kaşığı nane yeterlidir. 

    Yoğurttan yapılan yayla çorbası, ayran aşı gibi milli yemeklerde naneye yer verilmesi, bu yemeklerin İslam tıbbına uygun olduğunu göstermektedir. 

    4. Kaçınılması gereken diğer yiyecekler: Hamur işleri ve tatlılar gibi karbonhidratlar.

    Kilo vermek, yaygın inanışın aksine hiç de zor değildir. Ancak kilo vermekle bitmez. Yeterli kiloya ulaştıktan sonra kilo kaybını kontrol etmek önemlidir. Vücudunuz alıştıkça bu önerileri ona uygulayın. Bunun için, diyeti zaman zaman hafifletin. Kısacası, diyetin dozajını zamanla kendinize göre ayarlayın.(Kilo verin)

    sağlıklı günler dilerim

  • Conditions of Being Human

    Not all the two-legged people you see around you are at the human level. In fact, not even all the two-legged people in the world are at this level. Because there are the conditions of being human.

    An Islamic scholar says, “A human being eats, drinks, and sleeps. They satisfy their lust, which includes all kinds of worldly pleasures and delights.” And if he has no interest in the problems around him, he is at the level of a pet. They will not help a person or an animal who needs help, even if they can help very easily. They don’t even think of giving a bowl of water to a hungry, thirsty animal. Human offspring are like pets. Because they have not developed the ability to think and feel.

    “A human being eats, drinks, travels, satisfies his lust. If at the same time he harms himself and his environment, he is at the level of a wild animal.

    “Another human being eats, drinks, travels, satisfies his lust. Meanwhile, if he devises long-term plans to harm others, he reaches the level of Satan.” (And these are the most evil of all human beings)

    “A human being eats, drinks, sleeps, satisfies his lust, and does not oppress himself or others. A person is at the level of an angel if he lives in peace with others without harming his environment. If he helps those in need without endangering himself, he achieves that level.

    For the conditions of being human, “A human being eats, drinks, sleeps, and satisfies his lust. Besides this, he should help those in need around him. He should expect no gain and do it just for the sake of Allah. such people have reached the level of being human.” Human

    Those who can be, wherever there is oppression, they rush to help with their wealth and lives.

    In Islamic society, people of low nature are compared to dogs. Why? Because some dogs, even if they are not attacked, bark at those around them and want to attack. But dogs will also fight to the death if one of their friends is attacked, either to avenge their friend or to protect them from a possible atrocity.

    I saw it on the news. It was months ago, a dog barks at a moving vehicle. The man in the vehicle quickly walks towards the animal with his vehicle. His friends around

    immediately run towards the vehicle barking. The two-legged creature in the vehicle (not the man) drives his vehicle on the dogs again. In the end, one of the friends running to help is badly injured in the legs. The two-legged creature in the vehicle drives away. All the dogs then gather around their injured friend. As if to say get well soon.

    What We Must Do for the Conditions of Being Human

    Of course dogs and many other animals are not capable of protecting their own interests. They instinctively behave this way, they don’t know how to behave otherwise. But human beings know their own self-interest and can keep themselves out of danger. Nevertheless, when they sacrifice themselves to save others from danger, like dogs and some animals, they are superior to animals.

    Unfortunately, such people are very few. These people are pioneers.

    To be human, we must avoid causing harm to ourselves or our environment. Even if we can’t put ourselves in mortal danger, at least let us strive to do no harm. At least, let’s take care of those around us who need help. Let’s support them financially and morally. Let’s run from rally to rally. Let’s boycott the goods of the oppressors. Let’s use social media for help, not for pleasure. Until these atrocities end. Otherwise, the conditions of being human will not and can’t be formed in us.

    *** Translated with http://www.DeepL.com/Translator (free version) ***

  • The Relationship Between Hell and the Planets in the Quran

    Heaven and hell are not unique to the Quran. Other Abrahamic religions believe in the afterlife. As far as today’s scientists know, the planets are not suitable for human habitation. There is a similarity between hell and planets in the Quran.

    Some planets are the Hells described in the Quran?

    Some planets are hundreds and thousands of times hotter than the earth. Mercury and Venus are the planets closest to the sun. They are the most prominent among them. Some planets are extremely cold compared to the earth because they are farther away from the sun. Like Neptune, Uranus, Pluto. Mercury is a burnt out planet.

    Venus is a giant ball of fire. Inside Venus there are huge hurricanes and tornadoes. Venus is said to be 100 times bigger than the Earth. The tornadoes and hurricanes on this gigantic planet are enormous. They are so violent that they are visible from the outside, if you look carefully at Venus. These terrible hurricanes are also made of poisonous gases.(hells and the planets in the Quran)

    Venus and Mercury

    It seems to me that the heaven and hell that Allah (swt) is talking about are planets in space. In the Quran, the connection between hell and planets is described in detail. In verse 10 of Surah Duhan, Allah Almighty provides an example. He says, “Those in Hell will be in poisonous smoke and darkness.” He must be talking about the planet Venus. In another verse, I can’t remember the name of the Surah.

    I also can’t remember the verse. The Almighty describes an extremely hot, boiling, black, tarry sea. Its waves are fierce and make horrible noises. This sea is incomparable to the hell on earth.

    *** Translated with http://www.DeepL.com/Translator (free version) ***

    Allah says that the afterlife is eternal. So there is no death there. We have all seen on TV that cosmonauts hang in space, their feet don’t touch the ground. Because there is no gravity. If there is no gravity, there is no death.

    That means that what is called the afterlife is space, planets. I believe there is heaven and hell. And the location is space. For those in hell, the fire will burn their skin, they will want to die, but they will not die.

    Hell and planets in the Quran are different. I think the most cruel servants of Allah will be thrown into the most horrible hells like Venus and Mercury. Because they have slaughtered thousands and millions of people on earth. They have corrupted humanity’s morals, genes, chemistry, hormones, food, etc.

    *** Translated with http://www.DeepL.com/Translator (free version) ***

  • Calcification and Lumbar Hernia

    Calcification and Lumbar Hernia

    Calcification and lumbar hernia, in its simplest definition, is the calcification that occurs due to wear and tear. This happens between the two vertebrae in the waist and in the facet joints. A herniated disc is one of the most common health problems of modern life. It usually develops from deformations in the spinal discs. These deformations are caused by a sedentary lifestyle, incorrect posture, heavy lifting, and aging.

    Prohibitions

    – Do not consume foods with a cold temperament (especially yogurt, tomatoes, cucumbers, cheese, milk).

    -Nevertheless, they can be consumed with a stabilizer like yogurt with mint, natural milk with honey.

    – Do not walk stairs.

    – Do not be too sedentary.

    – Do not expose your body to cold (arthritis and herniated disc are cold-induced diseases).

    Substitute Treatment Techniques. If there is constipation, constipation should be eliminated first.

    1. 14 days black cumin (also bitter almond) oil will be massaged with the disturbed area.

    1. 1. 1 session of back cupping
    2. 2. 1 session of tail area cupping
    3. 3. Boil the chicken feet. Put it in the soup and drink it
    4. 4. Chew the gum at night (if you have pain).
    5. (calcification and lumbar hernia)
    6. Use this treatment if you do not have diabetes and kidney stones;
    7. Boil 2 tablespoons of spindle flour with 1 glass of cow’s milk. Then turn off the fire, put honey in it while it is hot and consume it. This treatment eliminates calcification very quickly.
    9. If you use Kündürü 70 nights in a row, calcification is completely eliminated. If you have dryness in your knee joints, you can drink hibiscus (Chinese rose) tea.
    11. 7 Put dried figs in a bowl with goat’s milk and let it stand until the lines disappear. And it is good for arthritis and herniated disc to consume hot tempered foods in the evening.
    13. Note: As someone who has suffered a lot of low back pain, I strongly recommend you to walk. Although it relaxes you a lot, do not stay too still. God forbid, the end of this be paralysis. Inactivity only worsens this disease.(calcification and lumbar hernia)

    Source: Iranian Islamic Medicine Dr Hossein Beny Hashemi Seminar Notes

    *** Translated with http://www.DeepL.com/Translator (free version) ***



  • WHAT ARE THE BENEFITS OF WILD ANIMALS FOR NATURE?

    As we all know, animals are divided into two as wild animals and domestic. Wild animals are carnivorous and domestic ones are herbivorous. We all know how many benefits domestic animals like cows, lambs, camels, horses have for mankind. I wonder if other carnivorous animals have any advantage to humanity and nature?

    NUTRITION STYLE

    The reason why these animals are wild is hidden in their creation, in their genes. They do not have the ability to cut their food, meat, cut it into pieces, cook it like humans. They feed themselves by directly attacking their prey.

    Will a Carnivorous Animal Become Domesticadet if Its Eating Habits Change

    For example, a stray cat is used to eating more raw meat and raw fish outside. This cat is more wild than a house cat. The house cat is fed only ready cooked meat, cooked fish, and dry food.

    What Would Happen If All Animals Were Domesticadet, Fed Only On Grass?

    Then animals will multiply more and more. And when they grow old and die, the earth will be filled with animal carcasses. This will continue for many years. Eventually, their carcasses are buried in the soil. Because wild animals do not bury their dead (carcasses) in the soil like humans, their carcasses stay on the soil. And new ones will be added constantly. It takes many years for a carcass to dissolve and disappear in nature. As a result, this causes many diseases like cholera, dysentery.

    Characteristics Of Wild Animals

    Some carnivores are hunters. Some are moochers. Some are leftovers. You’ve seen animal documentaries. Powerful animals like lions and tigers catch their prey, feed themselves and go to sleep. Then the vultures come and eat the rest and clean up nature.

    This cycle continues in this way.The savagery of animals is until they are fed.It has been observed that some of these animals show compassionate behavior when their bellies are full.Yet, some of the people who are created with superior equipment do not show as much compassion as carnivorous animals.

    It is not wild animals that harm nature. They are only two-legged creatures who harm their environment and themselves. Such people are just a surplus for nature.

    *** Translated with http://www.DeepL.com/Translator (free version) ***

  • Kidney Stone and Treatment

    Kidney Stone and Treatment

    This disease is common in Turkey and is a treatable problem. It is more common in men than in women.

    Kidneys are vital organs that clean the blood and remove wastes accumulated in the body. Any disorder significantly affects the activity of these organs.

    This disorder is a very common disease. If it is not treated in time, it can lead to death along with kidney loss.

    Kidney Stone and Symptoms;

    – Pain in the body

    – Nausea

    – vomiting

    – blood in the urine

    – cloudy urine

    There are many causes of kidney stone disease. The main cause is insufficient water intake. High salt and sugar consumption also contribute significantly.

    Our body is like nature. When we dehydrate our body too much, firstly, mud starts to form in the kidneys and gall bladder. Then, if dehydration continues, sandblasting and finally stone formation occurs.

    Imam Reza (a.s.) said that the water drunk while standing during the day goes directly to the kidneys.

    For kidney stones and their treatment, Iranian Dr Syed Beni Hashimi says to eat a tablespoon every 8 hours. This tablespoon should be a mixture of 1 part black cumin and 3 parts honey. Chew slowly, says Beny Hashimi. Because chewing the black cumin one by one in the honey is more beneficial than swallowing the black cumin. This treatment works like aspirin and dilates the blood vessels. They should also apply hot cups or do cupping.

    *** Translated with http://www.DeepL.com/Translator (free version) ***

    The report of Medicana Hospital states that ten million people are admitted to hospitals every year due to kidney stones. Diseases like obesity, diabetes and high blood pressure also lead to this condition.

    Like many other diseases, kidney stones and treatment is easy.

    First of all, patients should consume enough water, give importance to natural living and natural nutrition will accelerate their recovery.

    Source: Islamic medicine, Seminar Notes, Tayder Women Branches

    *** Translated with http://www.DeepL.com/Translator (free version) ***

  • How To Lose Weight By Islamic Medicine?

    Photo by Elena Leya on Unsplash

    Being thin or fat has a close relationship with lifestyle and nutrition. There fore lose weight, It is necessary to make some radical changes in lifestyle. To change the lifestyle and nutrition style, examine how thin people live. Research their eating habits. Then, apply these insights gradually.

    First of all, everyone who wants to lose weight should engage in activities that they enjoy. This helps to get rid of a sedentary life.

    THINGS TO DO TO LOSE WEIGHT

    1. Doing sports

    2. Fruit should be eaten last, after breakfast and dinner. (Consuming foods like oranges, apricots, and tomatoes will be especially effective.)

    3. At least one apple should be eaten every day. Because apple symbolizes beauty and youth. It also activates the intestines.

    4. Drinking mint tea (it should be prepared with a teaspoon of mint). Too much will damage the gallbladder.

    5. Lose weight for The shortest way is to vomit. It should only be vomited up once. You should constantly weigh yourself after vomiting. 100thr every day, to 200thr. It is possible to see weight loss between.

    6. Turkish coffee, one cup a day is enough.

    7. Consuming hot liquids instead of cold liquids. Even water should be drunk lukewarm.

    8. It is also necessary to consume foods like nuts and turmeric.

    THINGS YOU SHOULD NOT DO TO LOSE WEIGHT

    1. Lunch should not be eaten. Because lunch makes you belly fat. The ideal is 2 meals a day. Nonetheless, when you are hungry, you can eat a few bites of food. Or it can be served with an apple. lose weight. The stomach should not be tortured by leaving it very hungry.

    2. You should not drink liquids between meals. Drinking liquids between meals bloats the stomach. If attention is paid to this, the appetite will decrease.

    3. In Islamic medicine, yogurt is never recommended for those who want to get rid of obesity. But, it is allowed if mint is added. For example, one tea or one teaspoon of mint is enough for a bowl of yogurt.

    The inclusion of mint in national dishes demonstrates their suitability for Islamic medicine. Dishes like yayla soup made from yogurt and ayran vaccine highlight this.

    4. Other foods to avoid: carbohydrates like dough and dessert.

    Getting rid of obesity is not difficult at all, contrary to popular belief. But it doesn’t end with losing weight. It is important to control weight loss after reaching an adequate weight. Apply these suggestions to your body as it gets used to them. For this, lighten the diet sometimes. In short, adjust the dosage of the diet according to yourself over time. When you’re hungry. Or it can be served with an apple. lose weight. The stomach should not be tortured by being too hungry.

    2. Do not drink liquids between meals. Drinking liquids between meals bloats the stomach. If this is taken care of, the appetite will decrease.

    3. In Islamic medicine, yogurt is never recommended for those who want to get rid of obesity. It is only allowed if mint is added. For example, one tea or one teaspoon of mint is enough for a bowl of yogurt.

    Adding mint to national dishes, like yayla soup made from yogurt

    Yogurt and buttermilk vaccine shows that these foods are under Islamic medicine.

    4. Other foods to avoid: Carbohydrates like dough and sweets.

    Contrary to popular belief, it is not difficult to get rid of obesity. But losing weight is not the end. It is also important to control weight loss once you have reached an adequate weight. Apply these recommendations to your body as it is.

    Wishing you healthy days

    *** Translated with www.DeepL.com/Translator (free version) ***

  • Balgami Mizacı Tanımak


    İnsanlar 4 temel mizaca ayrılmıştır ve Balgami mizacı da bunlardan biridir. İslam tıbbında mizaçları 4 element temsil eder. Bunlar, toprak, su, kan ve havadan oluşur.

    Suyu balgamiler temsil eder. Balgamilerin özellikleri şunlardır; çok kilo alırlar, geç zayıflar ve şişman halleri fıçıya benzer..Vücutlarında kıl azdır. Balgamilerin derisi yumuşak ve nemlidir, damarları gizlidir. Saçları yumuşak ve incedir. Duygusaldırlar, kırılgandırlar ve dikkatli olup, aşırı tedbirlidirler, kendilerini tehlikeye atmazlar.

    Balgamiler aynı zaman da rahattırlar, heyecan telaş onlar da yoktur. Üşengeçtirler ve cimri olurlar. Yavaş yürürler, gamsızdırlar, şüphecidirler. Hararet alırlarsa değişebilirler. Hararet çok alırlarsa, eli açık olurlar.

    Her görüşe saygılıdır, uyumlulardır. Balgamiler ser verir, sır vermezler. Su mizaçlılar çok uyurlar. Kuvvetsizdirler, korkaktırlar. Sofra da ilk önce sıcak yemeklere el atarlar. Çok terlerler ama soğuk terlerler, cinsel güçleri azdır.

    Balgami Mizacı ve Fiziksel Özellikleri

    Gözleri mavi, yeşil veya açık renkli olurlar. Beyaz tenli ve genel de iri yapılı olurlar. Saçları ya sarı ya da açık renkli görünümdedir. Burunları büyük ve burun delikleri küçüktür.

    Bedenleri soğuktur fakat sürekli sıcak mizaçlı gıdalarla beslenirlerse, vücudu sıcak olabilir. Sıcak mizaçlı yemek demek, ocakta pişmiş sıcak yemek değildir sadece. Örneğin; nar ısıtılmadan yenilen bir meyvedir. Fakat onun vücuda verdiği hararet, pişmiş sıcak bir yemekten çok daha fazladır. Diğer kış meyveleri olan, ayva, elma, armut vb. sıcak mizaçlı gıdalardır. Bunun gibi kuruyemişlerin çoğu, bakliyat yemekleri vb. gıdalar da sıcak mizaçlıdır. Soğuk mizaçlı insanların bu tür sıcak mizaçlı gıdalar tüketmesi, mizacını dengelemesi için gereklidir. Tabii ki, soğuk mizaçlı gıdalardan da uzak durmaları gerekmektedir. Soğuk mizaçlı gıdalardan kastımız, sadece dondurma, soğuk içecekler, soğuk yemekler değildir. Aynı zaman da İslam tıbbına göre, yoğurt, turşu, peynir gibi yiyecekler de soğuk mizaçlı gıdalar kategorisine girer. Balgami mizacı olan kişiler, daha çok sıcak ve kuru mizaçlı gidalar tüketmelidir. Buna en güzel örnek, kuru yemişlerdir. Bol bol kuruyemiş tüketmelidirler.

    Güneşin de vücudu ısıtıcı, harareti artırıcı özelliği vardır. Bu yüzden güneşin az olduğu, soğuk ve yağışlı mevsimin çok uzun sürdüğü, ülkelerden sıcak yerlere turistler çok gider. Aynı şekil de sıcak ve kuru yerlerden de soğuk, serin yerlere bir kaçış vardır.

    Mizaç İlmini Bilmenin Önemi

    Mizaç ilmini bilmek, insanlarla güzel geçinmek için çok önemlidir. Evlenecek kişiler, evlenmeden önce birbirlerinin mizacını araştırıp öğrenmelidir. Bunu yaparlarsa birbirlerine daha hoş görülü olurlar. Bazı mizaçlar var ki, bu kişiler birbiriyle asla geçinemezler. (diğer mizaçlar hakkında da yazmaya devam edeceğim) Ancak edepsizlik başka bir şeydir. Böyle kişiler gerçekten pişman olmadıkları taktirde, affedilmeyi hakketmezler.

    Balgami mizacı olan kişiler, diğerlerine nazaran, daha çok grip, nezle ve zatürre olurlar. Soğuk mizaçlıların, bu yüzden sıcak beslenmeleri önemlidir.

  • İslam Tıbbı ve Mizaçlar

    İslam tıbbı, yüzlerce yıllık birikimiyle insan sağlığına bütüncül bir yaklaşım sunar. Bu köklü tıbbi sistemin temel taşlarından biri de “mizaçlar” kavramıdır. Mizaç, bireyin doğuştan gelen eğilimleri olarak tanımlanır.

    İslam tıbbına göre sağlıklı bir yaşam sürdürmek, öncelikle kişinin kendi huyunu tanıması ve buna uygun bir yaşam tarzı benimsemesiyle mümkündür.

    Mizaç teorisi, Antik Yunan tıbbına kadar uzanmakla birlikte, İslam dünyasında büyük önem kazanmış ve detaylı bir şekilde incelenmiştir. İbn-i Sina (Avicenna) gibi önemli İslam alimleri, insanın karakterlerini detaylı bir şekilde sınıflandırmış ve sağlık üzerindeki etkilerini kapsamlı bir şekilde ele almışlardır.

    Dört Temel Mizaç

    İslam tıbbında mizaçlar 4 tanedir;

    • Sıcak ve Kuru (Safravi): Bu mizaçta baskın olan unsurlar ateş ve topraktır. Safraviler, enerjik, hareketli, cesur, lider ruhlu ve çabuk sinirlenen bir yapıya sahiptirler. Genellikle zayıf veya orta yapılı, sıcakkanlı ve kuru ciltlidirler.
    • Sıcak ve Yaş (Demevi): Hava ve ateş unsurlarının baskın olduğu bu mizaç, kanın baskınlığını ifade eder. Demeviler, neşeli, sosyal, konuşkan, iyimser ve duygusal bir yapıya sahiptirler. Genellikle dolgun yapılı, pembe tenli ve nemli ciltlidirler.
    • Soğuk ve Yaş (Balğami): Su ve hava unsurlarının etkili olduğu bu mizaç, balgamın baskınlığını gösterir. Balğamiler, sakin, uysal, sabırlı, düşünceli ve biraz yavaş hareket eden bir yapıya sahiptirler. Genellikle beyaz tenli, yumuşak hatlı ve nemli bir cilde sahip olabilirler.
    • Soğuk ve Kuru (Sevdavi): Toprak ve su unsurlarının baskın olduğu bu mizaç, sevdanın (melankoli) baskınlığını ifade eder. Sevdaviler, ciddi, düşünceli, hassas, mükemmeliyetçi ve endişeli bir yapıya sahip olabilirler. Genellikle zayıf yapılı, soluk tenli ve kuru bir cilde sahip olabilirler.

    Mizaçlar ve Sağlık Üzerindeki Etkileri

    İslam tıbbına göre her bireyin doğuştan gelen baskın bir mizacı vardır. Ancak çevresel faktörler, beslenme alışkanlıkları ve yaşam tarzı gibi etkenler mizacın dengesini etkileyebilir. Mizaç dengesinin bozulması ise çeşitli sağlık sorunlarına yol açabilir. Örneğin, sıcak ve kuru mizaca sahip birinin aşırı sıcak ve kuru gıdalar tüketmesi veya yoğun strese maruz kalması, mizacındaki kuruluğu artırarak cilt sorunlarına veya sinirliliğe neden olabilir.

    Bu nedenle İslam tıbbında tedavi, öncelikle kişinin mizacının doğru bir şekilde teşhis edilmesini gerektirir. Ve ardından mizacını dengeleyici yaşam tarzı değişiklikleri yapmasını içerir. Bitkisel tedaviler, hacamat, sülük gibi yöntemler ve uygun egzersizler mizaç dengesini sağlamak için kullanılan tedavi yöntemleridir.

    Günümüzde de mizaçlar, bütüncül sağlık yaklaşımları açısından önemini korumaktadır. Kendi mizacımızı tanımak ve buna uygun bir yaşam tarzı benimsemek, hem fiziksel hem de zihinsel sağlığımızı desteklememize yardımcı olabilir. İslam tıbbının bu değerli mirası, sağlıklı ve dengeli bir yaşam sürmek için bize rehberlik etmeye devam etmektedir.

  • The Historical Arbaeen Walk and My Memories (1)

    The Historical Arbaeen Walk and My Memories (1)

    Holy Shrine of Imam Hossain in Iraq
    türbe ziyareti

    It was about 5-6 years ago. I was fortunate enough to participate in the historical arbaeen walk. The brutal and disproportionate war was still ongoing. Despite these conditions, we experienced the joy of visiting Allah’s holy servants.

    In Iraq, there are tombs of many holy and historical figures, especially the descendants of Prophet Muhammad. Upon entering Iraq, tents were set up. Those who couldn’t afford accommodation could stay in these free tents.

    Our group consisted of 3 buses. Due to the war conditions, we couldn’t go directly from Istanbul to Iraq. We had to enter through Iran. Iraq was devastated by the war and sanctions. Those who were well-off had left the country.

    Hospitality of the Iraqi People

    Despite the ongoing war in Iraq, our food and other needs were met by the local people. Not only us, but the basic services of 25-30 million visitors were provided free of charge. These free services were only valid for the visitation of Imam Hussein. Everything was complete for the visitation of another Islamic figure.

    There is a tragic story behind this. We first arrived in Najaf by bus. We were walking towards the tomb of Imam Ali. “Why” might be spread wrongly? Because among “pieces,” Allah’s visitation is more acceptable.

    An Englishman in Najaf, Iraq

    During the historical arbaeen walk, something caught my and my friends’ attention. A young man, around 20-25 years old with spastic disabilities, was participating in the walk like us.

    He was also collecting trash along the route to be helpful. Upon closer inspection, this young man looked exactly like an Englishman or American. He was fair-haired with blue eyes. That young man was living proof that people from all nations were present in these holy lands.

    An Unexpected Moment

    We continued our walk. Some young men were carrying banners. As far as I remember, after walking for about half an hour, we heard an explosion sound. We thought terrorists had detonated a bomb. We scattered in all directions. When we looked, an Iraqi young man was lying on the ground.

    It turned out that the metal tip of the banner had caught on the low-hanging electrical wires. Due to this, the Iraqi young man was martyred there. After this incident, the historical arbaeen walk continued with elegies and chest-beating. There was a huge crowd.

    They say that if your eyes fill with tears at the tomb, it means that your visit has been accepted by Allah. Thankfully, my eyes filled with tears at the tomb. While visiting those holy people, I thought about the pain they endured while fighting for knowledge, honor, and freedom. They were always subjected to the oppression of tyrannical rulers, and they were all martyred for this cause.

    We couldn’t stay long at the tomb of Imam Ali al-Naqi (AS) in the city of Samarra, Iraq. We had to look from a distance, pray, and leave quickly. That place was said to be the most dangerous. One of the biggest goals of the terrorists was to eliminate the traces and tombs left from Islam.

    Finally, we were back in the city of Najaf, where the tomb of Imam Ali is located. The final days were approaching. The 40th day of Imam Hussein’s martyrdom arrived, and a famous and unique walk, unparalleled in the world, began: the historical arbaeen walk. This was a kind of walk of rebellion against oppression.

    islamicmedcoms.com/the historical arbaeen walk and my memories(2)

  • Opening a WordPress Site with Zero Knowledge

    Close-up of a vintage typewriter with 'WordPress' typed on white paper.

    Nowadays, almost every job is made easier. WordPress site with zero knowledge Opening is no longer impossible. However, it seems impossible to reach enough traffic and make money from this business. Because even experts on this subject sometimes admit that they cannot gain anything from this job.

     

    It all started when I bought a laptop to stay entertained and informed in my spare time. Although I had a desktop computer at home. I was using it mostly for research, listening to music and watching movies on sites such as yenikaynak.com and Mihrap TV. While I was interested in the laptop, I came across educational videos of YouTubers. Then I saw WordPress. 5 min. Also, there was a link where you can easily open a blog. I clicked on this link. In fact, as a woman from Turkey who is close to 60, I have only written with paper and pen until now. Of course, the articles I wrote on WhatsApp, the comments I wrote on YouTube, Instagram, etc. There was. 

     

    My Adventure of Opening a WordPress Site with Zero Knowledge

     

    After clicking the link, I proceeded by following the instructions. As it progressed, he wanted money for domain and hosting. However, they said it was free at first. How is this free? I don’t understand. I paid that too so that this job would not be left unfinished. I followed the instructions to the letter. And later, I learned from a YouTuber that I had established not just a blog, but a site with a blog. 

     

    Since I founded the site. I also had to learn Word to write. What’s up? I thought I would learn that too. Oh my god!! It was not enough to learn it. It was also necessary to learn and apply SEO rules. What should we do? They said, “It’s the sweat that goes into the bath.” I had to learn that too. 

     

    I set up the site. I also wrote a few articles. Come on, come the traffic, come the money. Come on, what’s that? You started with the cheapest package. There is traffic restriction. If you want traffic to increase, you need to upgrade your package and install JetPack. OK, we’ll handle that too. That’s not enough, you need to add your site to the index, and you need to adjust Google Search Console settings. Ugh! Ok, I will fix them too. You fixed the fronts but it’s not enough. Solve site speed and mobile compatibility issues. Ok, so I bought a new phone and increased the site speed.

    I only wrote and sent organic articles to my blog. Although much later, I also sent articles on artificial intelligence, I always stated that these were artificial intelligence products. Is your site still not getting any traffic? Then what are you waiting for, you should buy “Blaze”. My package is WordPress’s “Creator” package, it is not a cheap package. In fact, for a simple blog with only posts, the Starter or Explorer plan, which is a much cheaper package, was sufficient. Would you believe it? Even the Creator package has traffic restrictions. Unblocked traffic is only available for more expensive e-commerce and business sites. 

     

    I could see with my own eyes that they were blocking traffic. For example; 1 visitor comes to my site in the morning. Statistics show 1 visitor with 9 views. I’ll check again in the evening. Here’s the situation: 5 visitors 9 views. another day: 1 visitor 15 views. In the evening: 3 visitors again 15 views. 

     

    They say to add Google Ads or Words to your site. They say traffic will increase. But I no longer have faith in such things. What do you think?WordPress site with zero knowledge It is possible to open. However, it is both costly and takes a lot of your time. If you want to open a WordPress site or any other site, get help from an expert at the beginning of the journey. Otherwise, the site you open will be a waste of time and money. Especially if you don’t like leaving a job unfinished like me. You won’t want to close your site. Even though it’s late, I will consult an expert about my site.